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The Athlete's Plate Book by Adam Kelinson

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$24.95
$18.95
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SKU: 978-1-934-03046-2
Product Code: 27511


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PRODUCT DESCRIPTION

The Athlete's Plate Book offers a worry-free way to balance nutrition and incorporating all the nutrients athletes need to fuel and recover for training and racing.

• Guides you through the grocery store and farmers market.
• Color photographs.
• Charts and tables throughout.
• Paperback.
• 300 pages.

Also seen in:

Triathlon Shop

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ABOUT THIS BRAND

Velo Press
VeloPress publishes books that feature endurance related sports like cycling and triathlon, in addition to producing training books that help both serious athletes and beginners build fitness skills. VeloPress authors are trusted authorities on training, maintenance, gear, and nutrition. Also look for historical and biographical books from VeloPress that take a closer look at the celebrated athletes and personalities involved in sports that promote endurance.
The Athlete's Plate Book by Adam Kelinson The Athlete's Plate Book offers a worry-free way to balance nutrition and incorporating all the nutrients athletes need to fuel and recover for training and racing.

• Guides you through the grocery store and farmers market.
• Color photographs.
• Charts and tables throughout.
• Paperback.
• 300 pages.
In stock $18.95