Swimming Drill BookLearn swimming techniques to become a better swimmer with the Swimming Drill Book.
Ideal instruction book for a competitive swimmer, coach, triathlete or athlete. - Book to teach efficiency in the water. - 128 effective drills. - More than 375 illustrations to detail. - Instructions to improve your swimming: balance; water position; form in the freestyle, backstroke, breaststroke and butterfly; starts; turns and finishes. 296 pages. Ages 18 and up. Imported.