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Swim Workouts for Triathletes, 2nd Edition by Gale Bernhardt & Nick Hansen

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SKU: 978-1-934-03075-2
Product Code: 27506


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Take Swim Workouts for Triathletes with you to the pool to strengthen your swim and become better triathletes.

• 10 drills to improve your freestyle performance.
• 30 minute workouts to fit into a busy day.
• Beginner and advanced swim sets for each workout.
• 4-color interior.
• Spiral-bound waterproof paper.
• 120 pages.

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ABOUT THIS BRAND

Velo Press
VeloPress publishes books that feature endurance related sports like cycling and triathlon, in addition to producing training books that help both serious athletes and beginners build fitness skills. VeloPress authors are trusted authorities on training, maintenance, gear, and nutrition. Also look for historical and biographical books from VeloPress that take a closer look at the celebrated athletes and personalities involved in sports that promote endurance.
Swim Workouts for Triathletes, 2nd Edition by Gale Bernhardt & Nick Hansen Take Swim Workouts for Triathletes with you to the pool to strengthen your swim and become better triathletes.

• 10 drills to improve your freestyle performance.
• 30 minute workouts to fit into a busy day.
• Beginner and advanced swim sets for each workout.
• 4-color interior.
• Spiral-bound waterproof paper.
• 120 pages.
In stock $22.95