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Great for learning knee-position control during the breaststroke kick, the StrechCordz Knee Elastic also assists with recovery exercises for groin injuries.
Tad "big" for younger swimmers
Ours arrived but the stitching was separated so SO sent us a replacement. It is well made, BUT I wish they made different sizes as it is too wide for younger swimmers to keep there legs together for the BR.We'll keep it for later, but we ended up using the elastic rubber pull (which come in numerous elasticity ranges) and just tying that on his quads.
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a good practice gear
this is a smart product to control your knee position when swimming breaststroke. my 8 yr old boy said this band is great for him to practice beaststroke.
I use this alot on my swimmers for breast stroke. Most kids have a wide kick. This product helps them narrow the kick,so they get more power from their kick. I have the swimmers put it just below thier knees. for younger swimmers I put a velcro strap around each leg strap to make it smaller so it stays tight on their legs.great tool to have as a coach.
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Whether you're on water or dry land, StrechCordz provide the best swim training products on the market. Improve your stroke, endurance and strength safely and effectively with StrechCordz. Athletes and swim teams all use StrechCordz for their training needs.