PowerBar® Harvest Energy™ bars are perfect for dedicated athletes looking to fuel up before and/or during moderate-intensity exercise. PowerBar® Harvest Energy™ bars have 9 grams of protein and 5 grams of fiber per bar. Some bars include whole grain while others have nuts. Eat 1 bar 30–60 minutes before exercise. For moderate-intensity activities lasting over 1 hour, eat 1 bar per hour.
Whole oats, brown rice syrup, soy crisps (soy protein isolate, rice flour, barley malt, salt), evaporated cane juice syrup, yogurt coating (sugar, fractionated palm kernel oil, whey, nonfat milk, cultured whey, soy lecithin, natural vanilla flavor), raisins, almond butter, inulin (from chicory), soy protein isolate, honey, and less than 2% of: peanut butter, oat fiber, vegetable glycerin, natural flavors (contains milk), cinnamon, rice flour. Minerals: Calcium phosphate, potassium phosphate, ferrous fumarate (iron). Vitamins: Ascorbic acid (vitamin C), vitamin B6 hydrochloride, riboflavin (vitamin B2), thiamine hydrochloride (vitamin B1). ALLERGY INFO: Contains milk, soy, almond, and peanut ingredients. Made on equipment that also processes wheat.