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One-Hour Workouts: 50 Swim, Bike & Run Workouts Book Edited by Amy White

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SKU: 978-1-934-03058-5
Product Code: 27512

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    Triathlon Shop
    If you are on a time crunch but still want to train and get fit then the One-Hour Workouts: 50 Swim, Bike & Run Workouts Book is for you!

    • 50 workouts for swim, run and bike.
    • 2-color interior.
    • Paperback.
    • 136 pages.


  • 4 star rating (1 Review)

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  • rating star
    By from
    on 6/8/2012

    Clear concise workouts. Not for the beginner and the athors let you know that early often.

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Velo Press

VeloPress publishes books that feature endurance related sports like cycling and triathlon, in addition to producing training books that help both serious athletes and beginners build fitness skills. VeloPress authors are trusted authorities on training, maintenance, gear, and nutrition. Also look for historical and biographical books from VeloPress that take a closer look at the celebrated athletes and personalities involved in sports that promote endurance.