This item has been discontinued and is no longer available
Mastering Cycling BookThree-time Olympian and 18-time National Masters cycling champion John Howard's Mastering Cycling is a targeted and comprehensive guide for any serious cyclist or triathlete.
Specific workout plans and technique instruction for endurance and racing. Training guidelines for road races, time trials and triathlons. Advice on nutrition, gear selection and motivation. Paperback. 200 pages.