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Manduka PRO Yoga Mat Standard

Product Rating   Product Rating  27 customer reviews
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From $98.00 - $128.00
Product Code: 31713

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Let Manduka® blow you away with the unbelievable comfort and performance of their PRO yoga mat series.


  • Denser mat provides extra cushioning and comfort.
  • Non-slip finish for safety and performance.
  • Superior longevity and durability.
  • Closed-cell construction keeps moisture and perspiration from seeping into the mat's core.
  • Offers stability on hard or soft surfaces.
  • Sustainable yoga mat with emissions-free manufacturing.
  • Manufacturer's lifetime guarantee.


  • Mat Type: Closed Cell
  • Grip Type: Grip
  • Use: Break in mat by using daily; alternatively, sprinkle coarse sea salt over mat and dampen with cloth.
  • Care: Use Manduka® mat cleaners or any non-solvent household cleaner with damp cloth; hang to dry and do not put in washing machine.
  • Dimensions: 26" x 71"
  • Weight: 7 lbs
  • Thickness: 6mm

  • Keywords: mat, sustainable, closed-cell, non-slip, grip, dense, black, sage, green, army green, white, purple, blue, bright blue


  • 4.5 star rating (27 Reviews)

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  • rating star
    By from
    on 2/2/2015

    Great length and width for 6ft 2in frame
    Just the right hardness to do yoga on
    A lot of questions  where did you get the mat from

  • rating star
    By from
    on 10/8/2014

    I kept buying less expensive mats (that wore out) because I was too frugal to pop for this one.  I should have just bought this first; it would have been cheaper.

  • rating star
    By from
    on 8/23/2014

    My second Manduka mat. I keep one at work  and now one at home.I love.

  • rating star
    By from
    on 7/7/2014

    I love the quality of the mat and the thickness of it really takes the pain out of my knees, hands, and head is various poses. My only gripe is that it is slippery. I have researched how to take away the "new" sheen, as I don't want to continue to slide as I am breaking it in.

  • rating star
    By from
    on 4/28/2014

    I like the mat dimensions, and it feels fine to me.  I don't slip on it like others have commented.  I also feel fine with leaving it in the car as it doesn't disintegrate in the sun.  However, it is not as soft as I thought.  It is thick, but rather dense and stiff.  I was hoping for a softer mat to ease pressure on my wrists, but alas, this is not the one for that.  However, It's a very good mat!

  • rating star
    By from
    on 3/20/2014

    It's the perfect thickness, and makes it much easier to practice on my ceramic tile floor. It rolls out beautifully and doesn't get all crunched or bent like other mats. Plus, it's soft on my hands.

  • rating star
    By from
    on 9/26/2013

    After seeing my yoga teacher's Manduka and hearing her give a glowing review, I looked at my thin, small yoga mat that needed extra padding. I jumped on board and received my new Manduka within 2 days. Ample cushioned area for poses gives great comfort to sensitive areas of the body (e.g., ankles, hips). Grips the floor; however, my hands still slide when doing downward dog. Tried flipping the mat and that worked better (each side has a different texture).

  • rating star
    By from
    on 3/17/2013

    Great mat, padded enough to be easy on the knees, but not so padded that balance poses are difficult.  My only complaint about this mat is that the slippery film doesn't want to come off easily.  I did the vinegar rinse on it as instructed and am now using it with regularity to get the film off. The first time I used it I was reminded of a Slip & Slide. Also, this mat is seven pounds so I recommend getting a mat bag or sling.

  • rating star
    By from
    on 2/27/2013

    A very good mat for larger guys. Worth every penny to my knees andb spine. I am 6 foot 190LBS with very low body fat. I use the mat for bikram (hot) yoga. This mat is firm and almost feels too hard until you really put you weight on it, then you feel the awesome firm cushioning of the mat. Yiu can do any pose in peace and know even though the mat feels a bit hard, you have the supportand cushioning you will need. I feel energized agter yoga and not like I just spent a night sleeping on the floor. It is also a bit wider so its great for me since I have wide shoulders. My arms fit at my side with an inch to spare or more on each side when laying down flat

  • rating star
    By from
    on 4/15/2015

    What can I say, I purchased one of the gold standards of yoga mats.  The size is nice (I didn't get the oversized version), being a few inches more in each direction.  The surface is breaking in nicely, with just a little bit of slip, but nothing that causes a problem. It is heavier than some mats, but then, it is designed to last longer. I didn't do any of the preparation steps mentioned in the other reviews, and other than normal cleaning, I didn't see a need to rub salt on it.  Just normal use is making it perfect.



Founded at the turn of the millennium, Manduka® has always been a company that put its customers and the environment above all else. Peter Sterios, an architect turned yogi, stumbled upon a simple, yet elegantly created mat that completely revolutionized the way he practiced yoga. This revelation was the inspiration for the whole Manduka yoga line.

Sterios' creation would not have been possible without the help of his generous yoga teachers. As a form of appreciation he sent a mat to many of the yoga teachers he admired including Rod Stryker, Erich Schiffmann, Victor Van Kooten, Angela Farmer, Rodney Yee, and Shiva Rea. As a traditional practice in yoga, these teachers shared these mats with their students and from there the word spread.

Manduka, derived from the Hatha Yoga Pradipika pose, Mandukasana, is named as a tribute to Sterios' yoga mentor, Shandor Remete. The delight he took in hearing the word roll of his tongue helped him solidify the faith he had in his new company. From there the joy has spread to over 35 countries worldwide.

More than anything though, Manduka's commitment to quality and sustainability is unmatched in the yoga industry. Every detail and every decision is made with sustainability in mind. Manduka wants their customers to not only find peace with themselves, but their environment as well. Products like the Manduka eKO Lite Yoga mat, the eQua Hot Yoga Towel, demonstrate just how committed they are to sustainability.

Manduka understands that yogis of all levels come from diverse backgrounds, but they all share similar core values. Beyond just being eco-friendly, is the spirit and wisdom that yoga teachers and their students emanate. Yoga is more than just exercise on a mat, it's a way of life. Manduka embraces this idea and lets it shine through all their yoga products.