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Lane Lines to Shore Lines: Your Complete Guide to Open Water Swimming
Lane Lines to Shore Lines: Your Complete Guide to Open Water Swimming Lane Lines to Shore Lines: Your Complete Guide to Open Water Swimming Lane Lines to Shore Lines: Your Complete Guide to Open Water Swimming

Lane Lines to Shore Lines: Your Complete Guide to Open Water Swimming

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SKU: 689-0-763-7115-5
Product Code: 7614



PRODUCT DESCRIPTION

This DVD covers an array of topics that will get you out of the pool and into the open water with the physical skills, techniques and mental confidence you need for enjoyable and efficient open water swimming.

For newbies, Lane Lines to Shore Lines will strip away whatever fears you may have about the open water and guide you step by step towards that feeling of liberation and exhilaration shared by so many other open water swimmers.

For the more seasoned, Lane Lines to Shore Lines will teach you the strategies and tactics that can lead you to the next level of performance and give you a competitive race day edge.

Gary is the world record holder for Alcatraz swims - nearly 500 crossings without wetsuit or fins. Phil is a top age group triathlete, certified USA Triathlon coach and US Masters Swim coach. Together they have a tremendous wealth of education, knowledge and experience which is yours to share in Lane Lines to Shore Lines - Your Complete Guide to Open Water Swimming.

Topics include:
• Basic safety considerations
• Swimming equipment
• Swim skills & techniques
• Challenges of open water
• Physical acclimatization
• Creating inner warmth
• Physical & mental training
• Race day strategies and a special bonus section on Swimming from Alcatraz
joint hosts Gary Emich and Phil DiGirolamo in this comprehensive and all encompassing open water swimming DVD
• Approximately 68 minutes

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ABOUT THIS BRAND

Lane Lines to Shore Lines

Specializing in open water swims, Gary Emich provides the skills and information needed to get out of the pool and into the open water safely. With his books, DVDs and one -on one-training sessions, Emich can get any swimmer into the open water confidently.

Emich’s love affair with the ocean began in 1956 when he witnessed someone landing a 10-foot bull shark off of the Ft. Lauderdale Pier and hauling it to shore. But, Emich truly discovered the art of open water swimming when he moved to San Francisco in 1990 and saw a group from the South End Rowing Club swimming in Aquatic Park. Since then, Emich has never looked at a body of water without analyzing its swimming potential and this perspective has manifested itself into several open water swims around the world.

Emich has since obtained certification as an American Swimming Coaches Association Coach (Level 2), USA Triathlon Coach (Level 1) and a USA Triathlon Race Director.

Lane Lines to Shore Lines: Your Complete Guide to Open Water Swimming This DVD covers an array of topics that will get you out of the pool and into the open water with the physical skills, techniques and mental confidence you need for enjoyable and efficient open water swimming.

For newbies, Lane Lines to Shore Lines will strip away whatever fears you may have about the open water and guide you step by step towards that feeling of liberation and exhilaration shared by so many other open water swimmers.

For the more seasoned, Lane Lines to Shore Lines will teach you the strategies and tactics that can lead you to the next level of performance and give you a competitive race day edge.

Gary is the world record holder for Alcatraz swims - nearly 500 crossings without wetsuit or fins. Phil is a top age group triathlete, certified USA Triathlon coach and US Masters Swim coach. Together they have a tremendous wealth of education, knowledge and experience which is yours to share in Lane Lines to Shore Lines - Your Complete Guide to Open Water Swimming.

Topics include:
• Basic safety considerations
• Swimming equipment
• Swim skills & techniques
• Challenges of open water
• Physical acclimatization
• Creating inner warmth
• Physical & mental training
• Race day strategies and a special bonus section on Swimming from Alcatraz
joint hosts Gary Emich and Phil DiGirolamo in this comprehensive and all encompassing open water swimming DVD
• Approximately 68 minutes
In stock $19.95