Whether you're an athlete or interested in a healthy lifestyle, Nancy Clark's guidebook will help you make an educated decision when it comes to food. Trust Clark, a renowned author and board certified specialist in sports dietetics to give you advice on losing weight, getting more energy, and improving your health and performance.
"Nancy showed me how eating the right foods, at the right time, would both enhance performance and create a leaner physique. Those lessons, and many more, are included in Nancy Clark's Sports Nutrition Guidebook. It's a must-read for anyone involved in sport and fitness." - Jennifer Shultis, United States Adventure Racing National Champion and Captain of Team Eastern Mountain Sports.
"Nancy Clark understands what it takes to be properly fueled for peak performance in any activity. Her experience as both athlete and nutritionist helped in creating a book that will benefit any athlete-serious, recreational, or weekend warrior." - Tommy L. Owens, National Training Coordinator for Team in Training.
"The nutritional information in Nancy Clark's Sports Nutrition Guidebook helped me accomplish a lifelong goal of not only skating at the Olympics, but receiving the honor of becoming a silver medalist as well. I highly recommend her book." - Kitty Carruthers Conrad, Olympic Silver Medalist and United States Figure Skating Hall of Fame Member.