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Heart Zones Cycling Book by Sally Edwards & Sally Reed

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$19.95
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SKU: 978-1-931-38284-7
Product Code: 27504


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PRODUCT DETAILS
  • Sally Edwards and Sally Reed will enlighten you on the benefits of heart zones cycling.

    • Put together a realistic training plan.
    • Learn how to build a plan that's best for you and your body type.
    • Charts and tables throughout.
    • Paperback.
    • 256 pages.

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ABOUT THIS BRAND

Velo Press

VeloPress publishes books that feature endurance related sports like cycling and triathlon, in addition to producing training books that help both serious athletes and beginners build fitness skills. VeloPress authors are trusted authorities on training, maintenance, gear, and nutrition. Also look for historical and biographical books from VeloPress that take a closer look at the celebrated athletes and personalities involved in sports that promote endurance.