GU Brew focuses more on hydration and less on carbohydrate delivery, offering 70 calories per serving. This 3% carbohydrate solution provides added flexibility to the athlete. Mix it as instructed for rapid absorption or combine with your favorite GU/Roctane gel for increased energy density during longer workout days. For athletes looking for a more energy dense carbohydrate solution, try Roctane Energy Drink.
Maltodextrin, Fructose, Sodium Citrate, Citric Acid, Natural Flavor, Potassium Citrate, Turmeric (as color).