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Go Swim Freestyle & Backstroke Drills

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SKU: DVD-004
Product Code: 25337

Availability: Usually Ships in 24 Hours

  • Also seen in:

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    With extraordinary footage, Go Swim™ Freestyle & Backstroke Drills gives you instructions on how to complete each drill and explains why it improves your technique.

    • Starting with the basics skills of balance and alignment, this DVD will cover a progression of drills.
    • Master the fundamentals of the freestyle and backstroke with 24 drills designed specifically to improve your form and technique.
    • Drills that teach length, rotation, and timing.
    • Drills that teach hand acceleration and how to “hold on” to the water.
    • Multiple camera angles include: side, head-on, overhead, and rear, and from above and below the surface.
    • Zoom in for slow-motion footage to see how to complete each aspect of the stroke.



Go Swim

Go Swim consists of a collective group of swimmers, artists, producers and writers that work together to help you swim your best. Their collection of educational DVD's are meant help you reach your personal potential whether your swim professionally or not. Whether you're looking to improve your breaststroke or learn the butterfly from the best, trust Go Swim to get you across the finish line faster than ever before.