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If you're looking to improve your breast stroke technique, check out record breaker Brendan Hansen's step-by-step DVD, Go Swim Breaststroke with Brendan Hansen.
Great Video, but is really worth 40 bucks to know this stuff
Yes, the music is annoying. I was able to pick up the breaststroke timing taught in this video by watching the 200 Breast in the 2008 Olympic highlights with Soni & Jones. Watching the video explained the "why" for me. The video includes details on turns and form and how to use the one dolphin kick in the pullout. I am not sure that this knowledge is worth the 40 bucks. I thought the Go Swim Butterfly with Misty to be much more necessary. I enjoyed the extra features, but my son did not.
Boulder Creek, CA
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average ,better off hiring a coach from your neighbourhood
not that great. it is very self indulgent. i learnt very little from it. save your money
jersey city, NJ
Like the DVD very much
I learned very much from this DVD. It gave very clear and good tips on how to swim breaststroke better. Training with the Master's Swim Team, I receive many good instructions on how to swim free style better, and we also spend a lot of more time swimming free style than breaststroke. This DVD makes up the void for breaststroke. The good stroke examples given by Brendan are very very helpful to me.
This DVD gives some very important tips.I never understood the dolphing kik until I saw how Brendan does it.I highly recomend.
Breaststroke with Brendan Hansen
This was a great dvd that I used with my boys to work on all aspects of the breaststroke. Great drills, great footage really helps this as a great teaching tool.
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Go Swim consists of a collective group of swimmers, artists, producers and writers that work together to help you swim your best. Their collection of educational DVD's are meant help you reach your personal potential whether your swim professionally or not. Whether you're looking to improve your breaststroke or learn the butterfly from the best, trust Go Swim to get you across the finish line faster than ever before.