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Gaiam Yoga Core Cross Train DVD Gaiam Yoga Core Cross Train DVD Gaiam Yoga Core Cross Train DVD Gaiam Yoga Core Cross Train DVD

Gaiam Yoga Core Cross Train DVD

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SKU: 05-52898
Product Code: 31684

Availability: Usually Ships in 24 Hours

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    Get two great yoga routines on one DVD in this Yoga Core Cross Training DVD, led by internationally acclaimed yogi, Rodney Yee.


    • Includes core strength and restorative yoga.
    • Strengthen your core and rejuvenate your body.
    • 100% Recyclable and Biodegradable packaging.
    • Disc one of two.


    • Designed for: core, restorative yoga
    • Level: all levels
    • DVD Length: 60 minutes (two 30-minute routines.
    • Recommended Props: Yoga mat and blanket.
    • Teacher: Rodney Yee.

    • Keywords: yoga, core, core strength, restorative yoga, DVD, Rodney Yi


  • 4 star rating (1 Review)

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  • 8/19/2013 Different but very good

    rating star By Gary

    Received this DVD a few weeks ago, we have done the work out 3 times now and it’s pretty good. It’s kind of like what I would call flow Yoga. This work out will be a very good tool to help build up my Daughter's (and mine) core. We will see how it translates to the pool.
    I look forward to picking up some more of his DVD's on my next trip to the states

    Chiang Mai Thailand

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Founded in 1988 in Boulder, Colorado by Jirka Rysavy, Gaiam® has long promoted the health and well-being of the individual and environment. "Gaiam" comes from the combination of the words "Gaia", meaning Mother Earth, and "I Am". This ideal has guided them towards success as they pursue the market on a personal and global level. Originally, started as a catalog business, Gaiam has since blossomed into a multi-media corporation. The company has since delved into yoga, fitness, bed & bath, and home & garden products.

Despite their expansion Gaiam has remained true to its core values of quality and sustainability. In all its business ventures, these values have been its one constant. Through its products, Gaiam aims to preserve the Earth and help its inhabitants. Gaiam believes that all living things are connected, and that by providing tools that increase awareness and healthy living, the Earth as a whole will benefit.

No better is its desire and passion evident than in its yoga line. With world-renowned yogis like Rodney Yee and Suzanne Deason sponsoring Gaiam's products, customers can rest assured they're receiving the best of the best. With products like the 68" Yoga Essentials® Mat or the Rodney Yee DVD kit, Gaiam has displayed its complete commitment to the yoga industry.

Fitness as a whole is Gaiam's larger focus. Whether you're just beginning to work out or already have a steady routine, Gaiam has products like the Gaiam Fitness Trainer Heart Rate Monitor and the Gaiam Calorie Coach Pedometer that can help you achieve your goals. No matter your goal, or your level of fitness, Gaiam is there every step of the way.