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Fit & Healthy Pregnancy by Kristina Pinto, EdD with Rachel Kramer, MD

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$18.95
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SKU: Fit&Healthypreg
Product Code: 7534806


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Keep you and your baby healthy during your pregnancy with Fit & Healthy Pregnancy.

  • First comprehensive look at exercise and pregnancy.
  • Goes beyond labor into the "fourth trimester" to help women get back to fitness, workouts and training.
  • Authors are Yale and Harvard educated doctors (EdD and MD/OB/GYN).
  • Includes sport specific guides for each trimester for swimming, cycling and running.
  • Includes example workouts and strength/flexibility routines.

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ABOUT THIS BRAND

Velo Press
VeloPress publishes books that feature endurance related sports like cycling and triathlon, in addition to producing training books that help both serious athletes and beginners build fitness skills. VeloPress authors are trusted authorities on training, maintenance, gear, and nutrition. Also look for historical and biographical books from VeloPress that take a closer look at the celebrated athletes and personalities involved in sports that promote endurance.
Fit & Healthy Pregnancy by Kristina Pinto, EdD with Rachel Kramer, MD

Keep you and your baby healthy during your pregnancy with Fit & Healthy Pregnancy.

  • First comprehensive look at exercise and pregnancy.
  • Goes beyond labor into the ''fourth trimester'' to help women get back to fitness, workouts and training.
  • Authors are Yale and Harvard educated doctors (EdD and MD/OB/GYN).
  • Includes sport specific guides for each trimester for swimming, cycling and running.
  • Includes example workouts and strength/flexibility routines.
In stock $11.95