Fueling your body with high quality nutrients is the smart way to manage your weight. Muscle Milk Light is the perfect solution to fill the gaps in your daily nutritional program. It's the same as the original formula only with 1/3 the fat and 44% fewer calories. Use it between meals for long lasting hunger satisfaction. When used with balanced, portion controlled meals, Muscle Milk Light ensures proper energy and amino acid availability. This results in more daily energy, less hunger cravings, and more normalized insulin levels.