The Cycling Fast Book by Robert Panzera, a renowned coach and cyclist, covers all aspects of preparing for a bike race. Featuring advice, insights, and instruction, this book will have you ready for every race and every challenge.
Robert Panzera, MA, is a USA Cycling certified coach and NSCA-certified strength and conditioning specialist. He has a master’s degree in kinesiology with a specialization in biomechanics. A competitive cyclist in road, track, and cyclocross events, He is the owner and operator of Cycling Camp San Diego (CCSD), which specializes in week-long training for serious road cyclists.