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Cycling Fast Book

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SKU: 978-0-736-08114-6
Product Code: 27916


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Renowned coach and cyclist Robert Panzera's Cycling Fast covers all aspects  of preparing for a bike race.

• Sections include choosing the right race, nutrition, mental aspects of racing, bike handling and race-day strategies.
• Also addresses equipment, how to coordinate with a team and goal-setting.
• Includes training plans, charts, checklists.
• Paperback.
• 232 pages.

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ABOUT THIS BRAND

Human Kinetics
Along with physically training for sport or exercise, studying theory and learning psychological technique is an integral part of progressing in your discipline. Human Kinetics provides in-depth literature for swimming exercise and fitness training, maternity swimming, learning how to swim, teaching water safety and lifeguard essentials. Human Kinetics recognizes that some people learn by reading words, while some prefer action and images; this line of illustrative and informative reading materials contains ample pictures and exercises, and is bound to be beneficial for all swimmers, no matter whether you are a novice or an advanced competitor.
Cycling Fast Book Renowned coach and cyclist Robert Panzera's Cycling Fast covers all aspects  of preparing for a bike race.

• Sections include choosing the right race, nutrition, mental aspects of racing, bike handling and race-day strategies.
• Also addresses equipment, how to coordinate with a team and goal-setting.
• Includes training plans, charts, checklists.
• Paperback.
• 232 pages.
In stock $15.95