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Crosstraining for Endurance Athletes Book by Raul Guisado Crosstraining for Endurance Athletes Book by Raul Guisado

Crosstraining for Endurance Athletes Book by Raul Guisado

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$18.95
$9.99
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SKU: 978-0-974-62540-9
Product Code: 27497


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PRODUCT DESCRIPTION

Take cross training beyond the basics of strength and flexibility with the help of Raul Guisado.

• Features logs, workouts and more than 80 illustrated exercises.
• Designed for distance runners, road cyclists, mountain bikers and swimmers.
• Black and white photos throughout.
• Paperback.
• 240 pages.

Also seen in:

Triathlon Shop

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ABOUT THIS BRAND

Velo Press
VeloPress publishes books that feature endurance related sports like cycling and triathlon, in addition to producing training books that help both serious athletes and beginners build fitness skills. VeloPress authors are trusted authorities on training, maintenance, gear, and nutrition. Also look for historical and biographical books from VeloPress that take a closer look at the celebrated athletes and personalities involved in sports that promote endurance.