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Becoming A Champion Water Polo Player: Defensive Techniques, Skills & Drills - DVD

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SKU: WPD-02907B
Product Code: 17420


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PRODUCT DETAILS
  • Part 2 of an incredible 3-part series, this instructional DVD is created by Kirk Everist, University of California Berkeley Head Men's Coach, NCAA 2006 and 2007 champions. Everist was also 3x All-American, NCAA Player of the Year, 2x US Olympian, Cal Athletic Hall of Fame, and USA Water Polo Hall of Fame.

    Details

    • Becoming A Champion Water Polo Player: Defensive Techniques, Skills & Drills DVD.
    • Runtime: 51 minutes.
    • Ramp up your defensive skill set.
    • 2-Meter Defense Skills: Base position, skill strategies (including an in-water demo).
    • Drive/Perimeter Defense Skills: Positioning strategies, drive, zone, pressure defense, and drills.
    • Water Polo Basic Movement Skills: Hand transfers, swimming with the ball, vision quickness, wrist drills.
    • Kirk Everist, University of California, Berkeley Head Men's Coach, 06 & '07 NCAA Champions.
    • Enhance your defense with strategic tips and proven skill instruction.
    • Master effective drove, zone, and pressure defensive skills.

    Contents

    Part 1
    2-Meter Defense Skills: Kirk Everist begins with a skill set explanation of the 2-meter defensive position. Coach Everist feels that the 2-meter defense position is the most important to a team in that it dictates the defensive set for the frontcourt defense. Everist offers a "what you need to know" lesson for the position followed by the position job description and a thorough explanation for the base position for 2 meter defensive play. Everist next explains 2 meter skills and skill strategies followed by an in the pool demonstration of base position and basic position skills. Next, Everist details 2-meter defensive skills in a dryland walk through followed by an in-the-pool segment demonstrating nine drills for siding and fronting for 2-meter defense.

    Part 2
    Drive/Perimeter Defense Skills: Everist details "what you need to know," job description, and position and positioning strategies for effective Drive, Zone, and Pressure Defense. He follows with an extensive skill & drill walk through for drive, zone, and pressure defense followed by in the pool demonstrations of the skills and drills.

    Part 3
    Water Polo Basic Movement Skills: Included as a separate chapter; Coach Everist shares 8 different drills (both in and out of water) including: hand transfer drills, Swimming with ball drills, vision quickness drills and wrist drill. Along with Everist's exceptional teaching, you will also benefit greatly from demonstration from Everist's players that will help you perfect your defensive play!

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ABOUT THIS BRAND

Championship Productions

Championship Productions™ has been helping teams and individuals realize their fullest potential since its founding in 1976. Begun in the garage of founder Bill Bergan, a two-time NCAA championship winning Track & Field coach, Championship Productions and its instructional books and DVDs have come a long way over the years.

Championship Production Products focus on teamwork, personal improvement, a positive attitude and commitment to excellence, which is reflected in the quality and content of the DVDs and books they manufacture. Instructional DVDs for athletes serve as a valuable resource for coaches who want to brush up on specific skills, or for athletes who want more instruction outside of their team environment. Individual athletes training without a coach at all will also appreciate the helpful advice and examples in Championship Productions' DVDs. Everything from overviews, to training tips, to drills is included in the DVDs, and the content comes from expert coaches and athletes within the sport.

Swimmers, water polo players, runners, triathletes, and more will find helpful information on how to train, play, and compete in the sports they love. Making decades of sports knowledge available to everyone, Championship Productions' instructional material has an audience that include players and coaches of all ages and skill levels, because it's never too late to learn something new.

Becoming A Champion Water Polo Player: Defensive Techniques, Skills & Drills - DVD

Part 2 of an incredible 3-part series, this instructional DVD is created by Kirk Everist, University of California Berkeley Head Men's Coach, NCAA 2006 and 2007 champions. Everist was also 3x All-American, NCAA Player of the Year, 2x US Olympian, Cal Athletic Hall of Fame, and USA Water Polo Hall of Fame.

Details

  • Becoming A Champion Water Polo Player: Defensive Techniques, Skills & Drills DVD.
  • Runtime: 51 minutes.
  • Ramp up your defensive skill set.
  • 2-Meter Defense Skills: Base position, skill strategies (including an in-water demo).
  • Drive/Perimeter Defense Skills: Positioning strategies, drive, zone, pressure defense, and drills.
  • Water Polo Basic Movement Skills: Hand transfers, swimming with the ball, vision quickness, wrist drills.
  • Kirk Everist, University of California, Berkeley Head Men's Coach, 06 & '07 NCAA Champions.
  • Enhance your defense with strategic tips and proven skill instruction.
  • Master effective drove, zone, and pressure defensive skills.

Contents

Part 1
2-Meter Defense Skills: Kirk Everist begins with a skill set explanation of the 2-meter defensive position. Coach Everist feels that the 2-meter defense position is the most important to a team in that it dictates the defensive set for the frontcourt defense. Everist offers a "what you need to know" lesson for the position followed by the position job description and a thorough explanation for the base position for 2 meter defensive play. Everist next explains 2 meter skills and skill strategies followed by an in the pool demonstration of base position and basic position skills. Next, Everist details 2-meter defensive skills in a dryland walk through followed by an in-the-pool segment demonstrating nine drills for siding and fronting for 2-meter defense.

Part 2
Drive/Perimeter Defense Skills: Everist details "what you need to know," job description, and position and positioning strategies for effective Drive, Zone, and Pressure Defense. He follows with an extensive skill & drill walk through for drive, zone, and pressure defense followed by in the pool demonstrations of the skills and drills.

Part 3
Water Polo Basic Movement Skills: Included as a separate chapter; Coach Everist shares 8 different drills (both in and out of water) including: hand transfer drills, Swimming with ball drills, vision quickness drills and wrist drill. Along with Everist's exceptional teaching, you will also benefit greatly from demonstration from Everist's players that will help you perfect your defensive play!

In stock $29.98