3 Minute Egg Instructional DVDDescription
Get introduced to the 3 Minute Egg and learn how to incorporate the egg into your studio sessions with this Instructional DVD.
Alignment and Flow DVD.
Combines 3 Minute Egg’s Healthy Alignment sequence, which introduces unique applications of the eggs, and 3 Minute Egg’s Flow sequence to integrate sequences into practices.
Each program is a complete practice.
Requires minimum of 2 eggs.
Designed for: Yoga, introduction to 3 Minute Eggs.
Type of Practice: All.
Program Runtimes:27 minutes.
Keywords: yoga, DVD, instructional, instructional DVD, 3 Minute Egg, alignment, flow