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Get introduced to the 3 Minute Egg and learn how to incorporate the egg into your studio sessions with this Instructional DVD.
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Jason Scholder invented the Three Minute Egg®. Combining his years of experience practice Yoga with his lifetime of back pain, Jason sought to create the egg as a way to stretch his back. The concept immediately intrigued a variety of health and fitness instructors. Together, they continue to discover new applications for this versatile tool.
The Three Minute Egg® is ergonomically designed to work with the shape of your body. The Egg offers an unparalleled combination of comfort, protection and support in both dynamic and restorative postures. No matter what style of yoga you enjoy, the Three Minute Egg® will add new dimensions to your practice.