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Bars & Snacks
For those that need energy on the go, loading up on energy bars is an easy solution. Energy bars are the perfect way to combat hunger and gain quick energy due to their compact size and powerful nutrients. They're hidden gems and like all gems, they should be treasured. Packed with vitamins, carbs and protein, bars are the best way to curb your hunger if you're out on your latest run or hike and are great for bringing with you in a backpack, purse or gym bag in case you need a pick-me-up later.
The activity you're participating will dictate the type of bar you should get. If you're looking to build more muscle, a protein bar is up your alley. If you want to carb up before going on a swim, getting a bar that has carbs in it is your best bet. There are even bars that are great for post-workout nutrition. Energy bars are all about giving you exactly what you need in a compact package so that you won't have to worry about carrying an entire meal with you for your next bout of exercise.
Check out our selection of bars and snacks on our sister-site, YogaOutlet.com.