Water Exercise by Martha White Reviews

By SandyO from South Texas on 3/7/2013

I like that the exercises are grouped according to skill level. I had the book spiral-bound so it would lay flat and I''ll copy a few pages and laminate them to take to the pool.  A good investment in my beginning water aerobics class

By Sharon S. from Bristow, VA on 2/22/2011

This is a wonderful book for the person who wants to exercise in water.  Terrific information, clearly explained with pictures.  Highly recommend it.

By John from Toledo, Ohio on 2/2/2011

Because of severe arthritis, I am not able to do much in the gym, but in the pool I can do as much of anything I choose to, pain free. The book has something for everybody, with or without restrictions.

By Rim rocker from Painted Hills, Or on 11/10/2010

Although printed several years ago, this book met my needs for adding to my routine in a therapy pool.  I'm trying to figure a way to load the pages into my computer, add music while I'm doing the repetitions, then being able to go on to the next exercise.  I've searched for a video on CD, but haven't located one.

By kraftekat from Brea, CA on 11/7/2010

Outstanding book. Only wished it had a water proof pull out of all the exercises. I hope she has a DVD coming out to play on my portable.

By Coleen from Marietta, GA on 10/11/2010

I purchased the book for my mother-in-law following her recent heart surgery.  She is enjoying the exercises in their community pool. She   shared the information with friends to start their own water exercise group.  A plus for women and heart health.

By Becky L. from Mapleton, UT on 9/19/2010

I had hoped this would give more detail and updated info. Some good basic info.

By sback from Tompkinsville, KY on 8/21/2010

goes from very basic to a bit more advanced....good book for beginners or anyone trying to recover from an injury as it tells you the muscles you are working and what to watch out for.

By Deborah M. from Columbus, OH on 7/26/2010

The book help me to understand some of the excercises I currently do at my water aerobics class and also helped me learn some new ones.  Very helpful book.

By Gloria Weaver from Rochester, N.Y. on 7/7/2010

I like the pink bar bells for exercising, also the blue paddles, and the arm weights for my granddaughter, I used these wonderful things. They help me do my exercises in the water which is good for my back arms, almost every exercise I learned to do through therapy. Now I can do them myself. Fantastic Items. I recommend them for anyone who wants to do water exercises. Thank you for helping me. There great.Oh yes the book has a lot of good information too. It's a good learning book for exercises to help yourself too. i give it the number 10 rating which is the highest in most cases.