Avg. Customer Rating: (Based on 7 Reviews)
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Great instruction to help rewire your freestyle |
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By
PK
from Framingham, MA
on 3/2/2013
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In triathlons, the swim has always been my slowest event, so I''m using this DVD to improve my stroke, increase my swim confidence, and hopefully gain some speed. It shows a step by step breakdown of the stroke to practice in increments.
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Good Training Aid |
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By
Ronnie G.
from Corinth, Texas
on 2/20/2013
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I view this CD frequently---at least weekly prior to my first workout. It''s a great way to refresh on fundamentals with emphasis on good techniques. There are language ques in the DVD that serve as reminders of the proper swim techniques.
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swem free style |
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By
Luther
from Boston
on 1/30/2013
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Really helped improve my stroke tremendously, know where to place my arms. |
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By
Daniel K.
from Paris, KY
on 4/23/2012
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Real useful stroke drills. I swim with more finnese, not beating the water into submission.
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Really Helps! |
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By
sabotage7302
from Dubuque, Iowa
on 3/19/2012
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I loved it, it's helped me out so much. Swimming is starting to click with me.
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Learn to swim the Free style video |
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By
Earl
from New Orleans
on 8/23/2010
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This is my first swim video. I selected it because all the others advertised seem to be about swimming faster. This video starts with basics to help someone like me who can swim but never was taught to swim with proper techniques. I look at the video the day before I swim, most of the time just before I leave home to go to the athletic club. The instructions are terrific because you can do what you see on the video as instructed and see that it works. The instructions are simple to understand. Getting the technique right is up to the swimmer.
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I CAN swim! |
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By
BurlGRL
from East TN
on 4/26/2010
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The program starts with getting relaxed in the water and being comfortable, and builds through eight lessons, your freestyle stroke. Great instruction, excellent demonstrations and memorable words & phrases for when you get to the water. So glad we got this because swimming is now easy and enjoyable; I wish I could find the same caring and thorough approach for cycling. Only trouble is that the music lulls me to sleep sometimes; but I think I'm training-tired too! Love TI!
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