Ryan Lochte Hardcore Work Out DVDSculpt your core like Ryan Lochte with the workout training video you can do at home.
The video stars Ryan Lochte, eleven-time Olympic Medalist and his trainer Matt DeLancey.
Hard-CORE focuses on strengthening the core, an important part of a swimmer's body.
Lochte felt it was necessary to strengthen the core and allow the rest of the body to follow.
Every exercise in Hard-CORE allows you to achieve your desired physique.
You can do the workouts in the comfort and privacy of your own home.
No weights to buy.
''If you keep doing this, you are going to have abs of steel.'' - Lochte.